It's been a journey that has taken me 16 months in which i have lost 8st 6lb.
I made many friends a SW and enjoyed every minute of it. I actually got a buzz from loosing the weight. I wish everyone who attends the very best of luck for the future.
Well as for me, i am seriously into my cycling now i can sit on a road bike and enjoy watching me go by the world.
I have helped some friends set up a cycle group which is getting stronger all of the time.
Julie, my beautiful wife has taken to road biking which suits me fine as i get great company on long rides.
More posts to follow, take care all.
